About This Class

This class empowers you to break free from the grip of pornography and build deeper, more meaningful intimacy with yourself and others. You’ll explore the emotional triggers behind your habits, develop healthier coping mechanisms, and strengthen your imagination to foster genuine connection and pleasure without external reliance. Through reflection, self-awareness, and emotional regulation, you’ll gain the tools to create intentional routines that promote self-respect, resilience, and balance. This journey isn’t about judgment—it’s about growth, self-discovery, and reclaiming your power

Here's What's Included

• 4 lessons
• 10 assignments to put the learnings into practice
• Downloadable workbook
• Watch on desktop and mobile devices

Impact of This Class

• Foster deeper intimacy and self-connection
• Build healthier habits and emotional resilience
• Break free from unhealthy porn patterns
• Strengthen self-awareness and self-control
• Cultivate healthier coping strategies for stress
• Improve overall confidence and mental health